breakfastsnackGut Health

Blueberry and Spinach Smoothie

Name: Blueberry and Spinach Smoothie
Prep time: 3 min
Total time: 3 min
Yield: 1 servings
Cuisine: international
Ingredients: 100 g Blueberries; 40 g Baby spinach; 0.5 medium Banana; 200 ml Almond milk; 10 g Ground flaxseed

Antioxidant-packed smoothie with blueberries and spinach — anti-inflammatory and gut-soothing.

Total Time

3 min

Servings

Cuisine

International

170kcal

Calories

Protein

28g

Carbs

Fat

Fiber

Download Recipe

How to Make It

1
Add all ingredients to a blender.
2
Blend until completely smooth.
3
Pour and drink immediately.
Tip: Frozen blueberries make a thicker, colder smoothie — no ice needed.

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