breakfastsnackPregnancy

Banana and Peanut Butter Smoothie

Name: Banana and Peanut Butter Smoothie
Prep time: 3 min
Total time: 3 min
Yield: 1 servings
Cuisine: international
Ingredients: 1 medium Ripe banana; 30 g Peanut butter; 200 ml Whole milk; 10 ml Honey

Thick banana smoothie with peanut butter — calorie-dense, easy to sip, and settles the stomach.

Total Time

3 min

Servings

Cuisine

International

340kcal

Calories

12g

Protein

44g

Carbs

14g

Fat

Fiber

Download Recipe

How to Make It

1
Add all ingredients to a blender.
2
Blend until thick and smooth.
3
Pour into a glass and sip slowly.
Tip: Sip gradually rather than gulping — this helps with nausea.

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