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lunchdinnerInfant FeedingPostnatal
Baby Porridge Yam (Asaro Light)
Nigerian yam porridge made mild for babies — soft yam cooked in light tomato broth.
Total Time
23 min
Prep
5 min
Cook
18 min
Servings
2
Cuisine
Nigerian General
105kcal
Calories
2g
Protein
21g
Carbs
2g
Fat
2g
Fiber
How to Make It
- 1
Boil yam cubes in water until very soft and beginning to break apart.
- 2
Add blended tomato, palm oil, and finely grated onion.
- 3
Simmer 5 more minutes. Mash to desired consistency.
Tip: Nigerian yam is different from sweet potato — it has a starchy, neutral flavour babies accept well.
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