lunchdinnerInfant FeedingPostnatal

Baby Moi Moi (Steamed Bean Pudding)

Name: Baby Moi Moi (Steamed Bean Pudding)
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 4 servings
Cuisine: nigerian-general
Ingredients: 100 g Peeled beans; 20 g Onion; 5 ml Palm oil; 1 pc Egg; 100 ml Water

Soft steamed bean pudding — high in protein and iron, adapted without pepper for little ones.

Total Time

40 min

Prep

10 min

Cook

30 min

Servings

Cuisine

Nigerian General

130kcal

Calories

Protein

14g

Carbs

Fat

Fiber

Download Recipe

How to Make It

1
Soak and peel beans, then blend smooth with onion and water.
2
Mix in palm oil and beaten egg.
3
Pour into small molds or ramekins. Steam for 25-30 minutes until set.
4
Cool, unmold, and cut into baby-friendly pieces.
Tip: Skip pepper and seasoning cubes for babies.

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