snackbreakfastGut Health

Apple Cider Vinegar Morning Tonic

Name: Apple Cider Vinegar Morning Tonic
Prep time: 2 min
Total time: 2 min
Yield: 1 servings
Cuisine: international
Ingredients: 15 ml Raw apple cider vinegar (with mother); 250 ml Warm water; 10 ml Lemon juice; 10 ml Honey

Warm water with raw apple cider vinegar, lemon, and honey — a gut-priming morning ritual.

Total Time

2 min

Servings

Cuisine

International

40kcal

Calories

Protein

10g

Carbs

Fat

Download Recipe

How to Make It

1
Warm water to lukewarm — not hot.
2
Stir in apple cider vinegar, lemon juice, and honey.
3
Drink on an empty stomach, 20 minutes before breakfast.
Tip: Use raw ACV with 'the mother' — the cloudy strands contain beneficial bacteria and enzymes.

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