lunchdinnerGut Health

Anti-Inflammatory Salmon Bowl

Name: Anti-Inflammatory Salmon Bowl
Prep time: 5 min
Cook time: 20 min
Total time: 25 min
Yield: 1 servings
Cuisine: international
Ingredients: 150 g Salmon fillet; 100 g Rice; 3 g Turmeric; 0.5 medium Avocado; 50 g Cucumber; 10 ml Olive oil; 10 ml Lemon juice

Omega-3 rich salmon over turmeric rice with avocado — a powerful anti-inflammatory meal for gut healing.

Total Time

25 min

Prep

5 min

Cook

20 min

Servings

Cuisine

International

480kcal

Calories

28g

Protein

46g

Carbs

20g

Fat

Fiber

Download Recipe

How to Make It

1
Cook rice with turmeric for golden colour.
2
Pan-fry salmon in olive oil, 4 minutes per side.
3
Assemble: turmeric rice, flaked salmon, sliced avocado, and cucumber.
4
Drizzle with lemon juice.

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