snackbreakfastGut Health

Aloe Vera Smoothie

Name: Aloe Vera Smoothie
Prep time: 5 min
Total time: 5 min
Yield: 1 servings
Cuisine: international
Ingredients: 30 ml Aloe vera gel (food grade); 100 g Cucumber; 100 g Green apple; 10 ml Lime juice; 150 ml Water; 10 ml Honey

Soothing aloe vera blended with cucumber and lime — traditionally used to calm inflamed gut linings.

Total Time

5 min

Servings

Cuisine

International

80kcal

Calories

Protein

20g

Carbs

Fat

Fiber

Download Recipe

How to Make It

1
Blend all ingredients until smooth.
2
Strain if desired for a smoother texture.
3
Drink immediately on an empty stomach for maximum benefit.
Tip: Use only food-grade aloe vera gel. Start with small amounts to assess tolerance.

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