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Agidi with Pepper Sauce and Fish
lunchdinnerPostnatal

Agidi with Pepper Sauce and Fish

Solid corn pap (eko) with grilled fish and pepper sauce — a traditional Nigerian postnatal comfort food.

Total Time

30 min

Prep

10 min

Cook

20 min

Servings

3

Cuisine

Nigerian General

310kcal

Calories

26g

Protein

32g

Carbs

10g

Fat

2g

Fiber

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How to Make It

  1. 1

    Mix ogi with cold water to a smooth paste. Pour into boiling water, stirring continuously.

  2. 2

    Cook until thick, then pour into molds. Cool until set (agidi/eko).

  3. 3

    Blend tomatoes, pepper, and onion. Fry in palm oil for 10 minutes for pepper sauce.

  4. 4

    Serve agidi with grilled fish and pepper sauce on the side.

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Agidi with Pepper Sauce and Fish